Physical & Mental Health
This is an unprecedented time for all of us - but we have to make sure that our children stay healthy and mentally fit. This is the perfect opportunity for your child to put down the video games, and burn some energy!
Being in uncharted territory means we have to be diligent on making sure our loved ones are receiving the normal "everyday" life that they have grown used to.
We offer a FULL Schedule for all Age groups (starting as young as 3!) to ensure that you can keep some normalcy in your child's life through these trying times.
Guidance from Mentors
These online courses are our way to combat any negative emotions your child may have by making them a part of our caring community.
Our certified instructors are here to offer guidance and wisdom to those who need it.
Our instructors are masters at creating a vision for your child that self-mastery is fun and rewarding.
We instill this vision through interactive and teamwork oriented games, drills and real world activities.
It takes a village to raise a child - we are that village.
Children need a structured routine.
In times like this it's important for children to stick to a routine. It helps them to stay focused and occupied with something they'll enjoy doing!
Our Online Trial provides the structure your child needs to remain disciplined, while having something fun to look forward to while they are stuck inside.
We wanted to find an after care place for my daughter that offered more than just a place to wait for us after school. We went From “mami, I’m not sure this is going to work for me” to “mami, when I grow up, I’m going to work with Mr. Salama”.
We do yoga, skillz fit, tae kwon do and couldn't find a better place for doing so. Mr. Salama is awesome with the kiddos, you can tell when somebody really loves his business.
From couch potatoes to having a second home with a plus.
Great instructors! Excellent program. My children really enjoy their time there. The SKILLZ program is awesome for children. Helps parents as well. I really recommend the program.
When I first began coming to this school, I didn’t know how this was going to work. I am not only a busy teen at one of the top high schools in the county, but I am also a dual enrollment student at a local college. I fear that I wouldn’t be able to keep up with this along with my busy schedule. However, I am very, very pleased with my experience here. I have seen a significant change in my mindset, my behavior, and my confidence for the better. I have gotten to be more sociable and outgoing as I and the other adults enjoy the experience of working out and pushing beyond our limits. I couldn’t thank the owner enough for being able to keep me motivated and excited while having me stay in shape and work on martial arts.
This school has been so great for our family. Both our 5 and 2 year old attend and over the past several months I have noticed increased discipline, focus, improved gross and fine motor skills, respect, and patience. These tend to be the hardest to teach young children. John and his staff are caring and patient. They truly have the child’s best interest and well being at heart. We have just started our journey here and I am looking forward to many years ahead.
205 Suwanee, GA 30024